The nurturing effects of silence and the peace this can bring to unsettled emotions….

We don’t feel quite right, our emotions are unsettled and our balance is just slightly out of whack, but we’re not necessarily sure why. Things aren’t flowing, our daily routines are a bit ‘scattergunned’, we go upstairs and can’t remember what we went up there for (I refuse to accept this as a sign of aging) or we feel that we simply have too many things to do or there are just too many demands on us right now.

Try finding some time in your day to be silent and if you can’t find that then change your routine a little bit. Walk outside without earphones in, turn the telly off, turn the radio off, if you are doing something you love turn your mobile off, turn your phone off. Will the world stop turning if you are unavailable for five minutes?

Silence is nurturing for within that peace we can settle and the ocean of our emotions finds a calmness that we lose in all the activity that fills our days.

If within the silence you find yourself having thoughts that unsettle you, then acknowledge them (so they don’t get buried) then let them go, for your own good, just let them go. Trust that all is exactly as it should be right now and enjoy the silence for a few minutes.

Within silence there is peace.

2 Responses to “The nurturing effects of silence and the peace this can bring to unsettled emotions….”


  1. 1 1smiles November 24, 2011 at 4:37 pm

    I reallylike that.. Be SIlent.

    Like


I love to hear from you and having different perspectives are what this is all about, so feel free to let me know what you think. Please be aware that if you follow, or comment on my blog or an individual post, WordPress.com will store your email address.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.




Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,479 other followers

Categories

Follow me on Twitter


Anything is Possible!

With Hope, Faith, and Perseverance

Life on a Colorado Farm

Life on a Colorado Farm (All Rights Reserved)

Mostly Blogging

Practical solutions and established strategies to improve your blog. Suggestions that will make a difference.

JoseRaSan66

Cuando Lo Pequeño Se Hace Visible...

Loretta's Countdown to 60

Aging on my terms - Daily musings in 500 words or so

The Write Stuff

"Writers Helping Writers" with Marcia Meara & Friends

A Listening Heart

'Unearthly minstrelsy! then only heard when the soul seeks to hear; when all is hush'd, and the heart listens!'

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

A Bit About Britain

Where shall we go today?

The Immortal Jukebox

A Blog about Music and Popular Culture

Dreamwalker's Sanctuary

A Sanctuary for Enlightenment and Peace through Poetry and Inspirational Thoughts as we go through Life

The Flowers of Art

In the kingdom of life, with the strokes of the brush, the bow and the pen, artists have sowed their hearts to contrive, fields rivalling in beauty the Garden of Eden.

the twisted yarn

Knitting, crochet, running, and silliness.

The Peter and Gertrud Klopp Family Project

Reflections on Life, Family and Community

valeriedavies

Author of The Sound of Water and other books

D.G. Kaye Writer

Thoughts on writing, life, writing tips, live laugh love

WORDS IN THE LIGHT

Never, oh! never, nothing will die... (Alfred Tennyson)

Book Club Mom

Read this, not that!

%d bloggers like this: