Posts Tagged 'love'

In the here and now….

Today the electrician is busy in the lovely home we all share and as he stood on top of a ladder in my hallway this conversation flowed:

‘Where is the switch for this light?’ he asked as he checked the wiring.

‘It’s not in my home space’ I replied ‘it is linked to the light on the back landing hallway, so when that light goes on this one comes on too. I have no control over it.’

Is the switching system going to be changed? No. It is what it is. If the light comes on at odd times, I simply close the door between my hallway and front room and it doesn’t disturb me.

I choose my light, dark, sparkles and shade.

Everyone makes these choices, every single second of every single day. It is how we bear witness to the here and now. It is what it is.

A client got very uptight last week when I likened us to sponges. We are what we soak up in life and when squeezed that is what will come out. If we take up mucky water, then as sure as night follows day, mucky water will flow forth from us.

Life is light, dark, sparkles and shade; all evidence of duality that flows constantly.

In the dark lurks emotional pain, hurt, anger, sadness, bitterness, fear and disappointment and all of these can be eased by love.

❤ grows in light.

In the here and now we choose what we soak up and send forth to others.

Advertisements

Love…..

Over the weekend our exploring took us to a sailing club on the North West coast where the River Alt greets the Irish Sea. We sat on a bench watching nature, listening to the ‘pip’ of the Sandpipers and the cries of the gulls as the wind blew in fresh peace. Memories of my childhood holidays in Blakeney, Norfolk floated up and Georgie talked about his special lifelong friend who sails from this club. Loving memories shared with a deep gratitude for this time we have together in the here and now.

Balance felt as I gift myself time to sit and create with space for ideas to flow.

A friend and I nattering on the phone. Agreeing that it is much nicer than a text, as we can ‘hear’ each other, along with our shared laughter.

Starting a Facebook group to share my creativity and each message coming in is flowing with hearts, kisses and support. Discovering some little heart tags, covered with tiny rosebuds, that I can use to send my creations out into the world.

Sitting here sharing my written thoughts with a gifted mini minature rose beside me, in a dragonfly mug Georgie and I found. Memories for him as he fished on a beautiful Irish river bank and watched nature’s wondorous display. Memories for us as we sat in stillness and watched the dragonflies over the water lilies in Ness Gardens. The electric blue dragonflies fly in pairs.

Each uplifting moment is created from the infinite source of love.

Gifts of grace…..

A sky of milky glass as the tide arrives with a respectful hush and in silence life flows with shafts of sparkling light.

Deep gratitude felt for stillness and the graceful gift of vulnerability, as light shining through the cracks creates space for creativty and change.

“Hope is the thing with feathers, that perches in the soul, and sings the tune without the words, and never stops – at all” Emily Dickinson

Tumbling ….

The weather has been all over the place lately and we’ve had four seasons in one day on several days. The other morning the sky was so dark we were all braced for a belting storm and then the sky suddenly cleared and it revealed a spectacular biblical display.

Life has been intense for many of us lately and it’s not the easiest thing to manage ourselves in the midst of so much uncertainty. When we tumble we naturally want to reach out for something solid to hold on to. To sit in silence and stillness with uncertainty is scary, yet there is much balance and honesty in that space. Our hearts can be heard as they gently guide us forward.

“If you can fill the unforgiving minute, with sixty seconds worth of distance run…..” Rudyard Kipling

In each moment it is what it is and there are gifts nestled within:

Sharing breakfast with loving friends, as we all laughed and nattered together starting our day.

My thoughtful friend sharing lunch with much laughter and gifting me a patchwork jacket that is so ‘me’ I may wear it every day.

The gift of having a day with my Mum and Dad and bathing in their unconditional love.

Living in this peaceful house and the creative energy of my happy bubble flat. We were all together downstairs in the main kitchen the other evening and my landlady Christine was cooking their evening meal, her partner Brendan was tidying up, Nancy her Mum was grating cheese at the table and I was gathering my laundry from the washing machine. Nancy weaves with deepening dementia and there is much loving gentleness as she is held in safety here. Christine ran into technical difficulties with the pasta and the whole flipping lot stuck together. Dripping on a spoon, she held it up in dismay and Brendan commented (from a safe distance) ‘I can’t believe you’ve done that, you’re sacked!’ There was silence for a few seconds and into the quiet I said ‘One, two, three women with one man. We can take him girls.’ Christine and Brendan started to laugh and I looked across at Nancy and she fixed her twinkling eyes on me and said ‘Easily.’ More laughter……

“A ship in harbor is safe — but that is not what ships are built for.” John A. Shedd.

My lovely friend Bobbie shared this quote a few hours ago and it crystalised a whole tumble of thoughts and feelings within me. We are not built to stay in our ‘harbours’ as nothing will change. We all need rest sometimes, but that place can become a trap because we resist change so we feel safe.

When we first have a thought on something new we can do, it is pure in that initial moment. As time goes on we add our own fears, opinions and thoughts of consequences if we go ahead. If we share it with others, then their fears, opinions and ‘what if’s’ come into play too. What a weight to add to an idea.

We can all be heard to say ‘Life is short’, but they are just words unless action is taken. Nothing will change without change and we are built for change.

I am ready to change what I do for a living and several ideas have been floating around and one has taken root in my heart. It’s been an interesting life so far and I have had a go at a number of things that may, or may not, be seen as ‘successful’ by the measuring sticks that some use in our modern world. I have learned a lot and it has honed me into the flexible, resilient soul that I am, who chooses each day to feel life through a loving heart. Whatever this choice may bring forth, I’ll give it my best and who knows what sea it will sail me into.

Adventures every day….

Courtesy of the BBC

We watched the start of the Round the World Clipper Race yesterday from Everton Brow, the highest point in Liverpool. What a sight the twelve clippers were as they started their adventure, circumnavigating the world in a year.

Sir Robin Knox Johnston was interviewed yesterday morning and asked why people would do it. He replied ‘You go out there and face all sorts of challenges, including eighty foot high waves, whilst living together in close quarters. It pits you against nature and you return having won’.

My lovely man was considering doing a leg on this race, but decided against it and he watched them go with a wistful expression. I turned to him and said ‘You have faced more than eighty foot waves in life and done brilliantly. How about taking a sailing holiday together next year for fun, in calmer waters?’

Sparks of love….

Returning home to a pretty tea cup of blackberry preserve nestling in my fridge, full of flowing kindess from our landlady.

My loving man patiently waiting for me to run out of steam as I flew off at a tangent, then with ‘twinkly’ eyes saying ‘I have a joke for you’.

Winding balls of wool with my landlady's Mum, who has joined us in this special place, as we reminise about the days when our children were little and all the different things we have made over the years.

Thoughtful friends with a spare ticket to a play that was being streamed live into our local cinema messaging to say ‘Do you fancy coming along Jane and we’re all getting together to eat beforehand?’

Bumping into a friend who shares our special home at the local supermarket and being invited along to join her storytelling and yoga sessions.

On Skype each working day ‘sailing’ together with my lovely buddy as we share thoughts, giggles and our virtual kettle.

Sitting creating the special fingerless gloves with woven coloured strands from a kit that a special lass sent me from Yorkshire, just as she is writing to get in touch.

Messages flowing between my Mum and I, often reaching out to each other at the same moment.

So many sparks of love sprinkled through the days. You bet there’s other stuff going on with challenges to be sorted through, but as I sit here I choose the sparks. Ever grateful for the love. ❤


Jane Sturgeon

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,246 other followers

Jane Sturgeon Life Therapist

Loving connections in our Global Village

Categories


Sartenada's photo blog / Blog de foto de Sartenada

Finland - photo stories from South to North

Nicholas C. Rossis

Dream-protecting author

Sun in Gemini

SteveTanham - writing, poetry, friends

The Motivational Blog

Stay Motivated. Stay Connected

thesecretblogofa30yearold

❤️ welcome to my secret blog ❤️

Syl65's Blog

Poetry, creative writing and a desire to inspire..... Hebrews 11:1 - Now faith is confidence in what we hope for and assurance about what we do not see.

Lavender and Lime

♥ a food and lifestyle blog

Julie Lawford

Anything is Possible

Afterwards

Fantastical fiction from my brain

Deborah J. Brasket

Living on the Edge of the Wild

BOOK CHAT

Let's Talk About Books

Wife & Mum Life

First Time Mum Blogger

Hugh's Views & News

A man with dyslexia writing about this and that and everything else!

Teagan's Books

Now available: "Murder at the Bijou - Three Ingredients I"

Motivate Me

A Personal Development Blog

Suzie Speaks

The Adventures Of a Thirty-Something Life

M J Mallon Author

Kyrosmagica Publishing: A magical shore of Books, Writing, Photography, Quotes, Haiku, and Inspiration

The Writer Next Door|Vashti Q

Vashti Quiroz-Vega, Author, Horror, Fantasy, Sci-fi, Suspense/Thriller Short Stories & Articles

Marsha Ingrao

Traveling & Blogging Near and Far

Chris The Story Reading Ape's Blog

INDIE AUTHORS, RESOURCES, BOOK PROMOS, SERVICES, PLUS MORE